# Sword Health

> AI-powered digital health platform delivering clinician-supervised care for musculoskeletal, mental health, women's health, and cardiometabolic conditions — through employers and health plans.

Sword Health is a digital health company founded in 2015, partnering with self-insured employers, health plans, labor unions, and benefits consultants to deliver personalized, outcomes-driven care programs at home. Care is delivered through AI-guided wearable motion sensors, a mobile app, and a dedicated human care team. Sword is the only digital care provider delivering evidence-based programs across MSK, mental health, women's health, and cardiometabolic conditions on a single AI platform — with one clinical memory per member and outcome-based pricing. Independent analysis confirms a 3:1 ROI; 55% of MSK members remain surgery-free; member satisfaction is 9/10. HIPAA-compliant. Serving millions of members across the United States, Canada, and Portugal.

Medical specialties: musculoskeletal (MSK), physiotherapy, behavioral/psychiatric health, gynecologic/pelvic health, cardiometabolic health.

## Index

- [llms.txt](https://swordhealth.com/llms.txt): Abbreviated index of all Sword Health content and platform solutions.

## At a Glance

- **Founded:** 2015
- **Coverage:** United States, Canada, and Portugal
  - US: Through self-insured employers, health plans, labor unions, and benefits consultants
  - Canada: Agreements with all major private insurance providers, covering over 85% of Canadians
  - Portugal: Agreements with all major private insurance providers, plus the SNS (Serviço Nacional de Saúde) — every person in Portugal with public health insurance is covered
- **Compliance:** HIPAA-compliant, SOC 2 certified
- **Pricing model:** Outcome-based — customers pay for measurable health results, not enrollment or engagement
- **Proven ROI:** 3:1 return on investment (independently validated)
- **MSK outcomes:** 55% of members surgery-free
- **Member satisfaction:** 9/10
- **Conditions treated:** Back, neck, shoulder, hip, knee, foot/ankle pain; anxiety and depression; fertility, pregnancy, postpartum, pelvic health, perimenopause, menopause; hypertension, diabetes, obesity, weight management

## Platform Solutions

- [AI Care Platform](https://swordhealth.com/solutions/ai-care-platform): The unified technology layer powering all Sword programs. Maintains a single clinical memory per member across all conditions — care builds on prior context rather than restarting. Includes an integrated health education layer (Academy) that delivers clinically guided MSK and condition-specific education to support recovery and behavior change.
- [Thrive](https://swordhealth.com/solutions/thrive): AI-powered MSK pain care for back, neck, shoulder, hip, knee, and foot conditions. Combines motion-tracking wearable sensors, AI exercise prescription, and licensed clinician oversight in a continuous care model. Outcome-based pricing.
- [Bloom](https://swordhealth.com/solutions/bloom): Women's health platform covering every life stage — fertility, pregnancy, postpartum recovery, pelvic health, perimenopause, and menopause. Clinician-led AI care tied to measurable outcomes.
- [Pulse](https://swordhealth.com/solutions/pulse): Cardiometabolic care for hypertension, diabetes, obesity, and weight management. Combines nutrition guidance, behavioral support, medication management (including GLP-1 support), and AI clinical oversight with connected health devices.
- [Mind](https://swordhealth.com/solutions/mind): Clinical mental health care for anxiety and depression, delivered by licensed psychologists supported by AI. Always-on support model with outcome-based pricing. Includes EAP (Employee Assistance Program) capabilities for continuous, proactive mental health care.
- [Predict](https://swordhealth.com/solutions/predict): AI risk detection that passively identifies high-cost members across the full enrolled population and routes them to the right Sword program before expensive interventions are needed. Delivers 5x ROI by identifying risk months earlier than traditional approaches.
- [Sword Intelligence](https://intelligence.sword.com): Analytics and population health intelligence platform for outcome tracking, utilization analysis, and ROI reporting for employers and health plans.

## For Businesses

- [For Employers](https://swordhealth.com/business/employers): Deploy Sword as an employee benefit to reduce MSK, mental health, and chronic condition costs. One platform across all conditions with proven outcomes and guaranteed savings.
- [For Health Plans](https://swordhealth.com/business/health-plans): Integrate Sword as a value-based whole-person care solution within a health plan portfolio. Reduces total cost of care across MSK, women's health, mental health, and cardiometabolic conditions.
- [For Consultants & Brokers](https://swordhealth.com/business/consultants-brokers): Evaluation materials and resources for benefits consultants recommending Sword to employer clients. Independently validated ROI to support client proposals.
- [For Labor Unions](https://swordhealth.com/business/labor-unions): Sword AI Care for union members and Taft-Hartley health and welfare funds. Serving 900K+ union members with the highest independently validated ROI in the industry.
- [Proven ROI](https://swordhealth.com/proven-roi): Clinical outcomes, cost savings, and utilization data from deployed employer and health plan populations. Includes $3,177 average annual savings per member.
- [Outcome Pricing](https://swordhealth.com/value/fair-pricing): Customers pay based on measurable health results — not enrollment, engagement, or activity. Members who don't improve don't cost.
- [Savings Calculator](https://swordhealth.com/roi): Estimate financial return on deploying Sword for a given employee population size and condition mix. Clients save up to $3,177 per member annually.
- [Request Demo](https://swordhealth.com/book-demo/platform): Schedule a product demonstration.

## For Members

- [Member Experience](https://swordhealth.com/individuals): End-to-end member journey: eligibility check, onboarding, AI-guided home sessions, and ongoing care team support for physical pain, women's health, mental health, and more.
- [Enroll](https://meet.swordhealth.com): Member enrollment portal.
- [Member Stories](https://swordhealth.com/resources/member-stories): First-person outcomes and testimonials across MSK, mental health, and women's health programs. Real recovery journeys and avoided surgeries.

## Company

- [About Us](https://swordhealth.com/about-us): Mission, founding story, leadership team, board, and investors. Mission: "A world-class clinician in every home."
- [AI Care](https://swordhealth.com/ai): Sword's proprietary AI technology — motion capture, pain detection, exercise prescription, and personalized care delivery. Clinically proven model combining AI and licensed clinicians for safe, predictive, whole-person care.
- [Clinical Excellence](https://swordhealth.com/clinical-excellence): Clinical model, care team structure, evidence base, and peer-reviewed research program. Backed by 600+ studies.
- [Research](https://swordhealth.com/research): Inside the team revolutionizing AI care. Engineering insights, research, and real-world applications of AI transforming healthcare and care delivery.
- [Sword Health Foundation](https://swordhealth.com/foundation): Non-profit providing MSK care access to underserved communities. Advances equitable access to digital MSK care through grants and partnerships.
- [Health Equity](https://swordhealth.com/company/health-equity): Commitments to equitable care access. Published research in Nature Digital Medicine demonstrating Sword provides equitable rehabilitation across socioeconomic contexts.
- [Patents](https://swordhealth.com/resources/patents): Patented technology behind Sword's AI-powered MSK care, from real-time feedback to AI motion tracking.
- [Careers](https://swordhealth.com/company/careers): Open roles, culture, and hiring at Sword Health.

## Research

- [Research Hub](https://swordhealth.com/research): Overview of Sword's AI research team and published technical work in AI care and clinical AI.
- [MindEval: Benchmarking LLMs for Mental Health Support](https://swordhealth.com/research/mindeval-benchmarking-llms-mental-health-support): Sword's open-source framework for evaluating LLMs in multi-turn therapy conversations, validated against licensed clinical psychologists. Addresses the gap in rigorous benchmarks for AI in mental health settings.
- [Phoenix: Real-Time Voice AI for Clinical Care](https://swordhealth.com/research/how-we-built-our-voice-based-conversational-agent): How Sword built Phoenix — a real-time voice AI delivering clinically safe, conversational guidance during care sessions using advanced speech, memory, and evaluation systems.

## Expert Articles

All published English articles are listed below. For the complete article hub, see [swordhealth.com/articles](https://swordhealth.com/articles).

- [Vaginal estrogen cream side effects](https://swordhealth.com/articles/vaginal-estrogen-cream-side-effects)
- [Genitourinary syndrome of menopause (GSM): what it means](https://swordhealth.com/articles/genitourinary-syndrome-of-menopause)
- [Vaginal atrophy symptoms and support for women in menopause](https://swordhealth.com/articles/vaginal-atrophy-symptoms-treatment)
- [Stopping Saxenda: how to keep the weight off](https://swordhealth.com/articles/stopping-saxenda)
- [What to do when you plateau on Saxenda](https://swordhealth.com/articles/saxenda-plateau)
- [Zepbound plateau: why weight loss slows](https://swordhealth.com/articles/zepbound-plateau)
- [Stopping Zepbound: what happens to your body](https://swordhealth.com/articles/stopping-zepbound-keep-weight-off)
- [Stopping Mounjaro: how to keep the weight off](https://swordhealth.com/articles/stopping-mounjaro-keep-weight-off)
- [Stopping Wegovy: what happens and how to keep the weight off](https://swordhealth.com/articles/stopping-wegovy-keep-weight-off)
- [Hip pain at night: why does it get worse when you sleep?](https://swordhealth.com/articles/hip-pain-when-sleeping)
- [Neck pain from desk work: why it happens and how to stop it](https://swordhealth.com/articles/neck-pain-from-desk-work)
- [How to stop waking up with back pain every morning](https://swordhealth.com/articles/waking-up-with-back-pain)
- [Lower back pain when walking](https://swordhealth.com/articles/lower-back-pain-when-walking)
- [Knee pain going up stairs: why it happens and what helps to recover](https://swordhealth.com/articles/knee-pain-going-up-stairs)
- [Neck pain from sleeping wrong: how to prevent the pain](https://swordhealth.com/articles/neck-pain-from-sleeping)
- [Knee pain at night: how to manage and prevent nighttime knee soreness](https://swordhealth.com/articles/knee-pain-when-sleeping)
- [How to prevent lower back pain when sleeping](https://swordhealth.com/articles/lower-back-pain-when-sleeping)
- [Shoulder pain at night while sleeping (and how to stop it)](https://swordhealth.com/articles/shoulder-pain-at-night-while-sleeping)
- [Pricing MSK care: reference, outcome, and predictive models compared](https://swordhealth.com/articles/pricing-msk-care)
- [A better payment model: outcome-based pricing explained](https://swordhealth.com/articles/outcome-based-pricing-healthcare)
- [Pelvic floor dysfunction therapy: what it is (and pelvic care alternatives)](https://swordhealth.com/articles/pelvic-floor-dysfunction-therapy)
- [Pelvic floor care in menopause: how it works and why it helps](https://swordhealth.com/articles/pelvic-floor-menopause)
- [Menopause and musculoskeletal pain: why joints and muscles ache](https://swordhealth.com/articles/menopause-musculoskeletal-pain)
- [Postmenopausal pelvic discomfort: causes and care options](https://swordhealth.com/articles/postmenopausal-pelvic-discomfort)
- [Designing an effective menopause workplace health policy](https://swordhealth.com/articles/effective-menopause-workplace-policy)
- [Fee-for-service vs value-based healthcare](https://swordhealth.com/articles/fee-for-service-vs-value-based-care)
- [Healthcare price transparency for payers: how to buy smarter](https://swordhealth.com/articles/healthcare-price-transparency)
- [Healthcare revenue cycle management explained](https://swordhealth.com/articles/healthcare-revenue-cycle-management-flowchart)
- [The future of value-based care](https://swordhealth.com/articles/future-of-value-based-care)
- [Value-based care programs: real-world examples buyers can trust](https://swordhealth.com/articles/value-based-care-programs)
- [Value-based contracting: 8-step healthcare buyer checklist ](https://swordhealth.com/articles/value-based-contracting-healthcare)
- [Value-based payment and reimbursement explained](https://swordhealth.com/articles/value-based-payment-models)
- [Why leading employers are adding dedicated menopause benefits at work](https://swordhealth.com/articles/menopause-benefits-at-work)
- [The cost of menopause that employers cannot ignore](https://swordhealth.com/articles/cost-of-menopause)
- [Pelvic health after menopause](https://swordhealth.com/articles/pelvic-health-after-menopause)
- [Transition to value-based care: 10-step checklist](https://swordhealth.com/articles/transition-to-value-based-care)
- [Why digital health ROI matters more than ever ](https://swordhealth.com/articles/digital-health-roi-employers)
- [Mounjaro plateau: why weight loss slows and how to reset](https://swordhealth.com/articles/mounjaro-plateau)
- [Ozempic plateau: how to restart your progress](https://swordhealth.com/articles/ozempic-plateau)
- [Stopping Ozempic: how to keep the weight off](https://swordhealth.com/articles/stopping-ozempic-keep-weight-off)
- [Wegovy plateau: why weight loss slows](https://swordhealth.com/articles/wegovy-plateau)
- [Low energy on GLP-1s: how to  keep moving safely](https://swordhealth.com/articles/low-energy-on-glp1)
- [Strength training on Ozempic, Wegovy, and other GLP-1s ](https://swordhealth.com/articles/strength-training-on-glp1)
- [Exercise on GLP-1s: how to stay strong while losing weight](https://swordhealth.com/articles/exercise-on-glp-1)
- [Ozempic vs Wegovy vs Mounjaro vs Zepbound muscle loss](https://swordhealth.com/articles/glp1-muscle-loss-comparison)
- [Prevent tirzepatide muscle loss to lower GLP-1 and GIP spend](https://swordhealth.com/articles/tirzepatide-muscle-loss)
- [How to prevent muscle loss on Mounjaro](https://swordhealth.com/articles/mounjaro-muscle-loss)
- [How to prevent muscle loss on Wegovy](https://swordhealth.com/articles/wegovy-muscle-loss)
- [How to prevent muscle loss on Zepbound](https://swordhealth.com/articles/zepbound-muscle-loss)
- [Menopause and incontinence: how to find relief](https://swordhealth.com/articles/menopause-incontinence-guide)
- [Ovary pain after menopause](https://swordhealth.com/articles/ovary-pain-after-menopause)
- [Endometriosis after menopause](https://swordhealth.com/articles/endometriosis-after-menopause)
- [Breaking the Silence with Bloom](https://swordhealth.com/articles/breaking-the-silence-with-bloom)
- [Menopause and pelvic pain relief](https://swordhealth.com/articles/menopause-and-pelvic-pain-relief)
- [The cost of pelvic pain in menopause](https://swordhealth.com/articles/pelvic-pain-menopause-costs)
- [How to manage hip joint pain in menopause](https://swordhealth.com/articles/reduce-menopause-hip-joint-pain)
- [How to reduce menopause body aches and stay active](https://swordhealth.com/articles/menopause-body-aches)
- [Pelvic health education at work](https://swordhealth.com/articles/pelvic-health-education-at-work)
- [Why digital pelvic therapy is so effective](https://swordhealth.com/articles/digital-pelvic-therapy-effectiveness)
- [Pelvic floor dysfunction treatment at home](https://swordhealth.com/articles/pelvic-floor-dysfunction-treatment-at-home)
- [Pelvic care for employers](https://swordhealth.com/articles/pelvic-care-for-employers)
- [Benefits for labor union members](https://swordhealth.com/articles/union-member-benefits)
- [Mapping MSK insurance models for employers to lower healthcare costs](https://swordhealth.com/articles/msk-insurance-models)
- [MSK Employee Health 101](https://swordhealth.com/articles/adding-value-to-employee-benefits-how-sword-health-can-improve-your-workforce-wellbeing)
- [Proving the effectiveness of digital physical therapy](https://swordhealth.com/articles/effectiveness-digital-physical-therapy)
- [Pelvic Organ Prolapse: From Symptoms to Solutions](https://swordhealth.com/articles/prolapse-and-pelvic-therapy)
- [What is MSK?](https://swordhealth.com/articles/what-is-msk)
- [Physiotherapy vs. physical therapy: What’s the difference?](https://swordhealth.com/articles/physiotherapy-vs-physical-therapy)
- [Reduce MSK costs with more effective digital MSK care plans](https://swordhealth.com/articles/real-cost-msk-care)
- [Endometriosis: Shedding light on the invisible illness](https://swordhealth.com/articles/endometriosis-and-pelvic-therapy)
- [The connection between MSK pain & mental health](https://swordhealth.com/articles/msk-pain-mental-health-connection)
- [How to evaluate and select the best digital MSK vendors ](https://swordhealth.com/articles/three-things-to-consider-when-evaluating-an-msk-vendor)
- [Occupational therapy vs. physical therapy](https://swordhealth.com/articles/occupational-therapy-vs-physical-therapy)
- [How digital physical therapy improves employee retention](https://swordhealth.com/articles/employee-retention)
- [What is Digital Physical Therapy?](https://swordhealth.com/articles/what-is-digital-physical-therapy)
- [Nighttime Joint Pain: 7 Science-Backed Fixes to Sleep Better](https://swordhealth.com/articles/joint-pain-at-night)
- [Enroll in Sword Bloom, expert-guided pelvic care from home](https://swordhealth.com/articles/get-started-with-sword-bloom)
- [Ultimate employee benefits guide ](https://swordhealth.com/articles/employee-benefits-guide)
- [Acute vs Chronic MSK Conditions](https://swordhealth.com/articles/acute-vs-chronic-msk-conditions)
- [GLP-1 employer healthcare costs: lower spend with better outcomes](https://swordhealth.com/articles/glp-1-employer-healthcare-costs)
- [Everything you need to know about acute pain and injury](https://swordhealth.com/articles/acute-pain-injury)
- [Ice vs. heat for pain: a modern guide to healing](https://swordhealth.com/articles/ice-vs-heat)
- [TENS machine (TENS unit): how it works and side effects](https://swordhealth.com/articles/tens)
- [Physical therapy for vertigo: Does it work?](https://swordhealth.com/articles/physical-therapy-for-vertigo)
- [How women’s health physical therapy can help](https://swordhealth.com/articles/womens-health-physical-therapy)
- [Pelvic therapy: how it works](https://swordhealth.com/articles/pelvic-therapy)
- [Your women’s health benefits checklist](https://swordhealth.com/articles/womens-health-benefits-checklist)
- [Pelvic pain anxiety](https://swordhealth.com/articles/pelvic-pain-anxiety)
- [Benefits for government workers and federal employees](https://swordhealth.com/articles/government-employee-benefits)
- [Benefits of value-based care](https://swordhealth.com/articles/benefits-value-based-care)
- [How to get CFO buy-in for digital MSK care](https://swordhealth.com/articles/finance-digital-msk-care)
- [Value-based health insurance design](https://swordhealth.com/articles/value-based-health-insurance-design)
- [How to manage perimenopause symptoms](https://swordhealth.com/articles/perimenopause-symptoms-guide)
- [Cramps during perimenopause ](https://swordhealth.com/articles/cramps-during-perimenopause-guide)
- [How to reduce and prevent joint pain in menopause](https://swordhealth.com/articles/menopause-joint-pain-guide)
- [Frequent urination in menopause: causes and prevention](https://swordhealth.com/articles/frequent-urination-menopause)
- [Postmenopause cramps and when to get help](https://swordhealth.com/articles/postmenopause-cramps-guide)
- [Stomach problems in menopause: Gentle ways to ease pain](https://swordhealth.com/articles/menopause-stomach-pain)
- [Joint pain in perimenopause](https://swordhealth.com/articles/perimenopause-body-aches)
- [How employers can improve support for postmenopausal health](https://swordhealth.com/articles/employers-support-postmenopausal-health)
- [How early intervention physical therapy delivers huge savings](https://swordhealth.com/articles/early-intervention-physical-therapy)
- [What is the Sword Bloom Pod?](https://swordhealth.com/articles/sword-bloom-pod)
- [What is the Sword Move wearable?](https://swordhealth.com/articles/sword-move-wearable)
- [Meet Thrive Pad: Recovery just got smarter](https://swordhealth.com/articles/meet-thrive-pad-recovery-just-got-smarter)
- [Healthcare cost trends for 2026](https://swordhealth.com/articles/healthcare-cost-trends)
- [Expanding pelvic health therapy access](https://swordhealth.com/articles/expanding-pelvic-health-therapy-access)
- [The rise of virtual pelvic floor therapy](https://swordhealth.com/articles/rise-of-virtual-pelvic-floor-therapy)
- [Do you need a referral for physical therapy?](https://swordhealth.com/articles/referral-requirements-physical-therapy)
- [Do most health insurers include physical therapy coverage?](https://swordhealth.com/articles/insurance-plans-that-cover-physical-therapy)
- [What is the cost of physical therapy?](https://swordhealth.com/articles/physical-therapy-cost-with-or-without-insurance)
- [Understanding Medicare and Medicaid physical therapy coverage](https://swordhealth.com/articles/medicare-medicaid-physical-therapy-coverage)
- [Stop losing muscle and prevent pain in menopause](https://swordhealth.com/articles/prevent-menopause-muscle-pain)
- [How to reduce employer healthcare expenses](https://swordhealth.com/articles/reduce-employer-healthcare-expenses)
- [How to reduce healthcare costs: 7 proven strategies for employers](https://swordhealth.com/articles/7-strategies-reduce-healthcare-costs)
- [The cost of digital physical therapy vs traditional PT ](https://swordhealth.com/articles/digital-physical-therapy-costs-vs-traditional-pt-costs)
- [Why employer health insurance costs are rising ](https://swordhealth.com/articles/rising-employer-health-insurance-costs)
- [Group health insurance costs: what employers should expect in 2026](https://swordhealth.com/articles/group-health-insurance-costs)
- [The value-based care model explained](https://swordhealth.com/articles/value-based-care-model-explained)
- [Female pelvic health guide](https://swordhealth.com/articles/female-pelvic-health-guide)
- [The risks of physical inactivity](https://swordhealth.com/articles/risks-of-physical-inactivity)
- [What is value-based care?  ](https://swordhealth.com/articles/value-based-care)
- [The pelvic floor health program to free you from pain and discomfort](https://swordhealth.com/articles/pelvic-floor-health-program)
- [How to reduce absenteeism through women’s health benefits](https://swordhealth.com/articles/reduce-absenteeism-womens-health-benefits)
- [Building a smarter women’s health strategy with digital pelvic care](https://swordhealth.com/articles/womens-health-strategy-digital-pelvic-care)
- [How to prevent muscle loss on Ozempic](https://swordhealth.com/articles/how-to-prevent-muscle-loss-on-ozempic)
- [Employer MSK benefits design](https://swordhealth.com/articles/employer-msk-benefits-design)
- [From taboo to top priority: the evolution of pelvic health benefits](https://swordhealth.com/articles/evolution-of-pelvic-health-benefits)
- [GLP-1 costs, risks, and side effects](https://swordhealth.com/articles/glp-1-costs-risks-side-effects)
- [Benefits enrollment guide for HR](https://swordhealth.com/articles/benefits-enrollment-guide)
- [More inclusive health benefits for a diverse workforce](https://swordhealth.com/articles/inclusive-health-benefits)
- [Enterprise employee health benefits plans: How to deliver real ROI at scale](https://swordhealth.com/articles/enterprise-benefits-plans)
- [Insurance coverage for physical therapy](https://swordhealth.com/articles/insurance-coverage-physical-therapy)
- [Employer’s guide to reducing healthcare costs: smarter strategies for 2026](https://swordhealth.com/articles/employer-healthcare-costs-guide)
- [Innovative employee benefits ideas that deliver strong ROI](https://swordhealth.com/articles/innovative-employee-benefits-ideas)
- [Pelvic Floor Physical Therapy: what it is and why it matters](https://swordhealth.com/articles/pelvic-floor-physical-therapy-guide)
- [How HR leaders can maximize the ROI of employee health benefits plans](https://swordhealth.com/articles/employee-benefits-roi)
- [How to maintain muscle during weight loss](https://swordhealth.com/articles/maintain-muscle-during-weight-loss)
- [Sword Health’s NPS results rated exceptional in the healthcare industry ](https://swordhealth.com/articles/exceptional-sword-health-nps-results)
- [Digital pelvic health care: The accessible, effective alternative to traditional treatment](https://swordhealth.com/articles/digital-pelvic-health)
- [How to minimize pelvic floor treatment costs with proactive digital care](https://swordhealth.com/articles/pelvic-floor-treatment-cost)
- [The hidden cost of pelvic floor dysfunction in the workplace](https://swordhealth.com/articles/hidden-cost-pelvic-floor-dysfunction-workplace)
- [Menopause and work: Addressing the unspoken barrier to productivity](https://swordhealth.com/articles/menopause-work-productivity)
- [Solving for urinary incontinence without surgery or shame](https://swordhealth.com/articles/urinary-incontinence-treatment-without-surgery)
- [Pelvic floor therapy: what every HR leader should know](https://swordhealth.com/articles/pelvic-floor-therapy-hr-leaders)
- [Employer’s guide to pelvic health benefits](https://swordhealth.com/articles/employer-pelvic-health-benefits-guide)
- [Reverse inactivity and slash MSK costs with Sword Move's 3.3x ROI](https://swordhealth.com/articles/move-msk-roi-study)
- [GLP-1 muscle loss: the hidden cost of weight loss without movement](https://swordhealth.com/articles/glp-1-muscle-loss)
- [Boosting weight loss program ROI with structured movement plans](https://swordhealth.com/articles/weight-loss-programs-roi)
- [How to prevent muscle loss during weight loss](https://swordhealth.com/articles/prevent-muscle-loss-during-weight-loss)
- [GLP-1 cost savings strategies: How movement boosts ROI ](https://swordhealth.com/articles/glp-1-cost-savings-strategy)
- [ GLP-1 side effect management: prevent muscle loss and slash MSK costs](https://swordhealth.com/articles/glp-1-side-effect-management-muscle-loss)
- [Weight loss drugs and muscle loss: MSK risks to avoid](https://swordhealth.com/articles/weight-loss-drugs-muscle-loss)
- [Semaglutide and muscle loss: what health plans need to know](https://swordhealth.com/articles/semaglutide-muscle-loss)
- [GLP-1 preauthorization: Using movement plans for sustained weight loss](https://swordhealth.com/articles/glp-1-preauthorization-movement-benefit)
- [Why effective employer perks matter more than ever to employees](https://swordhealth.com/articles/why-perks-matter)
- [Wellness programs that boost employee productivity](https://swordhealth.com/articles/employee-wellness-productivity)
- [Enhancing employee engagement through health benefits](https://swordhealth.com/articles/employee-engagement-health-benefits)
- [Digital care is transforming health benefits with measurable ROI](https://swordhealth.com/articles/digital-care-transforming-health-benefits)
- [Wellness programs need clinical rigor to drive real ROI for employer benefits plans](https://swordhealth.com/articles/clinical-rigor-employer-benefits)
- [The importance of health benefits employees actually use](https://swordhealth.com/articles/importance-employee-health-benefits)
- [Effective workplace perks that actually deliver return on investment](https://swordhealth.com/articles/creative-employee-perks)
- [Building an employee health insurance benefits plan](https://swordhealth.com/articles/health-insurance-benefits-for-employees)
- [Cardio and mental health: why movement is medicine](https://swordhealth.com/articles/cardio-mental-health)
- [How preventive health care delivers long-term benefits costs savings](https://swordhealth.com/articles/preventive-care-cost-savings)
- [Startup employee benefits plans: How to compete for talent on a lean budget](https://swordhealth.com/articles/startup-employee-benefits)
- [GLP-1 and lean mass loss: why you need movement to retain muscle](https://swordhealth.com/articles/glp-1-lean-mass-loss)
- [Affordable healthcare options for employers (that still deliver results) ](https://swordhealth.com/articles/affordable-healthcare-benefits)
- [Low impact activities: the easy way to boost your physical and mental health](https://swordhealth.com/articles/low-impact-exercises)
- [Sword Move: stay strong, stay moving, skip the pain](https://swordhealth.com/articles/get-started-with-sword-move)
- [Thrive digital physical therapy: Sword Health’s approach to smarter care](https://swordhealth.com/articles/thrive-digital-physical-therapy)
- [Sword's guide to managing MSK pain](https://swordhealth.com/articles/managing-msk-pain)
- [The benefits of at-home physical therapy](https://swordhealth.com/articles/at-home-physical-therapy)
- [What is physical therapy? ](https://swordhealth.com/articles/what-is-physical-therapy)
- [Orthopedic physical therapy: What it is and how it helps you heal](https://swordhealth.com/articles/orthopedic-physical-therapy)
- [The Best Surgery is No Surgery. With Sword Predict, That’s Now Possible.](https://swordhealth.com/articles/the-best-surgery-is-no-surgery-with-sword-predict-thats-now-possible)
- [Movement and Mental Health: The Science Behind It](https://swordhealth.com/articles/movement-and-mental-health)
- [Study confirms efficacy of AI care model](https://swordhealth.com/articles/ai-care-study)
- [Productivity study](https://swordhealth.com/articles/productivity-study)
- [RSC study](https://swordhealth.com/articles/rsc-study)
- [Meet Phoenix, the world's first AI care specialist](https://swordhealth.com/articles/introducing-phoenix)
- [The Power of Mindful Walking](https://swordhealth.com/articles/mindful-walking)
- [Ask a PT: 6 things to know before you take up running](https://swordhealth.com/articles/running-advice)
- [What Freedom From Pain Makes Possible: Meet Sword Member Chandra](https://swordhealth.com/articles/testimonial-chandra)
- [5 tips for optimal pelvic health](https://swordhealth.com/articles/5-habits-for-optimal-pelvic-health)
- [Sword Health triples revenue and delivers 1.5M AI care sessions in 2023](https://swordhealth.com/articles/introducing-ai-care)
- [Rethink your pain: How to reduce pain by improving the brain-body connection](https://swordhealth.com/articles/rethink-your-pain)
- [With Atlas, Companies Can Fight Pain and Promote Health Equity Across Global Teams](https://swordhealth.com/articles/atlas-global-pain-fighting-solution)
- [Painless Pickleball: preventing and treating common Pickleball injuries](https://swordhealth.com/articles/pickleball-injury-prevention-treatment)
- [Ask a PT: What Is Causing My Shoulder Pain?](https://swordhealth.com/articles/shoulder-pain-causes)
- [Passing on the Power of Pain Relief: Meet Sword Member Heidi](https://swordhealth.com/articles/testimonial-heidi)
- [New Study Shows Sword First to Provide an Equitable Solution for Pain](https://swordhealth.com/articles/promotes-health-equity)
- [Sleep and Mental Health: The Science Behind It](https://swordhealth.com/articles/sleep-and-mental-health)
- [Sword leads the industry in upper limb pain care](https://swordhealth.com/articles/upper-limb-pain-care-leader)
- [Sword’s groundbreaking low back pain study](https://swordhealth.com/articles/low-back-pain-study)
- [Proactive pain care: the PQRST pain assessment and pain prevention advice](https://swordhealth.com/articles/proactive-pain-care-and-education)
- [Study: Sword's digital physical therapy programs are the gold standard](https://swordhealth.com/articles/nature-study)
- [Promoting Regular Physical Movement: A Vital Component of Workplace Safety](https://swordhealth.com/articles/promoting-regular-physical-movement-a-vital-component-of-workplace-safety)
- [Inside Sword: From advisor to patient to advocate](https://swordhealth.com/articles/advisor-patient-advocate)
- [Making healthcare more equitable](https://swordhealth.com/articles/health-equity-and-disparities)
- [New clinical studies show Sword improves outcomes and health equity](https://swordhealth.com/articles/new-clinical-studies-health-equity)
- [How MSK Problems Affect Sleep](https://swordhealth.com/articles/how-msk-problems-affect-sleep)
- [Harvard MBA Students Learn from Sword Health's Growth](https://swordhealth.com/articles/sword-hbs-case-study)
- [5 Stretches for a Frozen Shoulder](https://swordhealth.com/articles/5-stretches-frozen-shoulder)
- [Solving the epidemic of unnecessary surgery](https://swordhealth.com/articles/solving-the-epidemic-of-unnecessary-surgery)
- [How to combat the dangers of inactivity](https://swordhealth.com/articles/inactivity-risks)
- [Benefits of Active Movement](https://swordhealth.com/articles/benefits-active-movement)
- [Opioids, Racial Disparities, and MSK Pain](https://swordhealth.com/articles/opioids-racial-disparities-and-msk-pain)
- [Hobbies and Mental Health: The Science Behind It](https://swordhealth.com/articles/hobbies-and-mental-health)
- [Explained: The Role of Cognitive Behavioral Therapy in MSK care](https://swordhealth.com/articles/role-cbt-msk-care)
- [First digital MSK company with clinical validation for shoulder pain care](https://swordhealth.com/articles/sword-health-publishes-the-first-clinical-study-that-demonstrates-superior-patient-outcomes-for-patients-with-chronic-shoulder-pain)
- [Study validates Sword as the market leader in cost savings and clinical outcomes](https://swordhealth.com/articles/new-study-validates-sword-health-as-the-market-leader-in-both-cost-savings-and-clinical-outcomes)
- [Ask a PT: when is the best time to do my exercises?](https://swordhealth.com/articles/ask-a-pt-best-time-exercise)
- [Ask a PT: How do I stand up to back pain?](https://swordhealth.com/articles/ask-a-pt-how-do-i-stand-up-to-back-pain)
- [Explained: The impact of wrist conditions on the workforce](https://swordhealth.com/articles/explained-the-impact-of-wrist-conditions-on-the-workforce)
- [Sword Health adds wrist therapy to its virtual musculoskeletal care solution](https://swordhealth.com/articles/virtual-wrist-therapy)
- [Strong Mind, Stronger Body: Take a Nature pill](https://swordhealth.com/articles/strong-mind-stronger-body-take-a-nature-pill)
- [Outpatient physical therapy: A complete guide ](https://swordhealth.com/articles/outpatient-physical-therapy)
- [Ask a PT: Am I hurt enough for PT?](https://swordhealth.com/articles/ask-a-pt-am-i-hurt-enough-for-pt)
- [Explained: Why surgery is not always the best option](https://swordhealth.com/articles/explained-why-surgery-is-not-always-the-best-option)
- [Explained: The connection between mental health and physical health](https://swordhealth.com/articles/explained-the-connection-between-mental-health-and-physical-health)
- [Explained: Why feedback is important in Physical Therapy](https://swordhealth.com/articles/explained-why-feedback-is-important-in-physical-therapy)
- [Ask a PT: Should I avoid doing things that hurt?](https://swordhealth.com/articles/ask-a-pt-should-i-avoid-doing-things-that-hurt)
- [Ask a PT: Does walking really help with pain?](https://swordhealth.com/articles/ask-a-pt-does-walking-really-help-with-pain)
- [Check your Sources: Tips for evaluating clinical trial results](https://swordhealth.com/articles/evaluating-clinical-trials)
- [AI care for recovery](https://swordhealth.com/articles/virtual-pt-what-works)
- [Tackling the #1 driver of employers’ health costs: MSK](https://swordhealth.com/articles/tackling-the-1-driver-of-employers-health-costs)
- [Managing low back pain in the workplace](https://swordhealth.com/articles/managing-low-back-pain-in-the-workplace)
- [How staying active helps manage back and joint pain](https://swordhealth.com/articles/how-staying-active-helps-manage-back-and-joint-pain)

## Reports & Guides

- [Fixing What Medicine Ignored: The Future of Pelvic Health](https://swordhealth.com/resources/whitepapers/bloom-pelvic-health-roi)
- [Selling digital health to CFOs: A financial framework](https://swordhealth.com/resources/whitepapers/how-to-sell-digital-health-to-your-CFO)
- [Bloom’s impact on health equity](https://swordhealth.com/resources/whitepapers/Bloom_impact_on_health_equity)
- [New Independent Analysis Confirms Sword Health’s 324% ROI](https://swordhealth.com/resources/whitepapers/Risk-Strategies-Consulting)
- [The MSK Money Pit](https://swordhealth.com/resources/whitepapers/The-MSK-Money-Pit)
- [Menopause at Work](https://swordhealth.com/resources/whitepapers/menopause-at-work)
- [With Predict, Sword Health Cements Market Leadership in Cost Savings & ROI](https://swordhealth.com/resources/whitepapers/sword-predict-roi)

## Customer Stories

- [How Sword Uses AI to Cut Health Costs for Frontline Workers](https://swordhealth.com/resources/case-studies/predict-case-study)
- [ArcBest Case Study](https://swordhealth.com/resources/case-studies/ArcBest-Case-Study)

## Webinars

- [The Future of Pelvic Health Is Digital](https://swordhealth.com/resources/webinars/the-future-of-pelvic-health-is-digital-highmark)
- [Selling digital health to your CFO with Accolade](https://swordhealth.com/resources/webinars/selling-digital-health-to-your-cfo-webinar)
- [Proving Digital Health ROI: Insights from Ascension](https://swordhealth.com/resources/webinars/proving-digital-health-roi-ascension)
- [Combining AI, Data & Human Expertise for Better Healthcare](https://swordhealth.com/resources/webinars/Combining-AI-Data-and-Human-Expertise-to-Deliver-Personalized-High-Value-Healthcare)
- [Employer strategies for solving the pain epidemic while cutting costs](https://swordhealth.com/resources/webinars/Employer-strategies-for-solving-the-pain-epidemic-while-cutting-costs)
- [Empowering Women with Pelvic Health Care Benefits](https://swordhealth.com/resources/webinars/Empowering-women-with-pelvic-health-care-benefits)
- [Leveraging Clinical Outcomes and Health Economics to Identify Effective Digital Solutions](https://swordhealth.com/resources/webinars/2022-10-clinical-outcomes-health-economics)
- [Freeing the Silent Sufferers Providing Relief via MSK and Pelvic Care](https://swordhealth.com/resources/webinars/2022-11-freeing-the-silent-sufferers)
- [Approach to Wellbeing - How Holistic MSK Care Improves All Avenues of Care](https://swordhealth.com/resources/webinars/2022-10-holistic-msk-improves-all-care)
- [Pain & the whole person: how solving pain also helps mental and emotional wellness](https://swordhealth.com/resources/webinars/2022-09-msk-mental-emotional-wellness)
- [HR's Secret Weapon to Help with MSK: Using Data to Personalize Care](https://swordhealth.com/resources/webinars/2022-06-using-data-to-personalize-care)

## Clinical Studies

- [Psychological predictors for chronic musculoskeletal pain](https://swordhealth.com/resources/clinical-studies/psychological-predictors-digital-msk-outcomes)
- [Psychological mediators in digital spinal pain recovery](https://swordhealth.com/resources/clinical-studies/psychological-mediators-digital-spinal-pain)
- [Digital Versus In-Person Physical Therapy in Adults With Musculoskeletal Conditions: Retrospective Matched-Cohort Analysis of Surgery and Low-Value Surgical Rates](https://swordhealth.com/resources/clinical-studies/digital-versus-in-person-physical-therapy-in-adults-with-musculoskeletal-conditions)
- [Innovating care for postmenopausal women using a digital approach for pelvic floor dysfunctions](https://swordhealth.com/resources/clinical-studies/digital-pelvic-health-postmenopause)
- [Evaluating Digital Rehab for Chronic MSK Pain Across BMI Categories](https://swordhealth.com/resources/clinical-studies/digital-rehab-msk-pain-obesity)
- [Predicting Pain Response in Remote MSK Care](https://swordhealth.com/resources/clinical-studies/predicting-pain-response-remote-msk-care)
- [Exploring the impact of race and gender concordance in digital MSK rehabilitation](https://swordhealth.com/resources/clinical-studies/race-gender-concordance-msk-rehabilitation)
- [Recovering Work Productivity with Digital MSK Care](https://swordhealth.com/resources/clinical-studies/digital-msk-care-productivity-savings)
- [Automatic Classification of Upper Limb Motor Function After Stroke](https://swordhealth.com/resources/clinical-studies/automatic-stroke-motor-function-assessment)
- [Motor Task Performance with Visual & Auditory Feedback After Stroke](https://swordhealth.com/resources/clinical-studies/visual-auditory-feedback-stroke-rehabilitation)
- [Machine Learning Improvements to Human Motion Tracking with IMUs](https://swordhealth.com/resources/clinical-studies/machine-learning-imu-motion-tracking)
- [Scaling Musculoskeletal Care with AI: A Safe and Effective Approach](https://swordhealth.com/resources/clinical-studies/scaling-msk-care-ai-study)
- [Evaluating a Digital Pelvic Health Program for Female Urinary Incontinence](https://swordhealth.com/resources/clinical-studies/digital-care-female-urinary-incontinence)
- [Digital Telerehabilitation for Acute MSK Pain: A Clinical Study](https://swordhealth.com/resources/clinical-studies/telerehabilitation-acute-msk-pain)
- [Clinical Trial: Vibratory Feedback for Early Post-Stroke Motor Recovery](https://swordhealth.com/resources/clinical-studies/vibratory-feedback-stroke-recovery)
- [The Potential of a Multimodal Digital Care Program in Addressing Healthcare Inequities in MSK Pain Management](https://swordhealth.com/resources/clinical-studies/the-potential-of-a-multimodal-digital-care-program-in-addressing-healthcare-inequities-in-msk-pain-management)
- [Comparing Digital to Conventional Physical Therapy for Chronic Shoulder Pain: Randomized Controlled Trial](https://swordhealth.com/resources/clinical-studies/comparing-digital-to-conventional-physical-therapy-for-chronic-shoulder-pain-randomized-controlled-trial)
- [Managing Musculoskeletal Pain in Older Adults through a Digital Care Solution: A Secondary Analysis of a Prospective Clinical Study ](https://swordhealth.com/resources/clinical-studies/msk-pain-management-older-adults-digital-care-solution)
- [Digital Care Program versus Conventional Physiotherapy for Chronic Low Back Pain: Randomized Controlled Study](https://swordhealth.com/resources/clinical-studies/digital-care-program-vs-conventional-physiotherapy-lbp)
- [Medium-Term Outcomes of Digital vs Conventional Home-Based Rehabilitation After Total Knee Arthroplasty: Prospective, Parallel-Group Feasibility Study](https://swordhealth.com/resources/clinical-studies/digital-vs-conventional-home-rehab-tka)
- [Home-Based Rehabilitation with a Novel Digital Biofeedback System vs Conventional In-Person Rehabilitation After TKR: A Feasibility Study](https://swordhealth.com/resources/clinical-studies/home-rehab-vs-conventional-in-person-rehab-tka)
- [Digital vs Conventional Rehabilitation After Total Hip Arthroplasty: A Single-Center, Parallel-Group Pilot Study](https://swordhealth.com/resources/clinical-studies/digital-vs-conventional-rehab-after-thr)
- [Digitally Assisted vs Conventional Home-Based Rehabilitation After Arthroscopic Rotator Cuff Repair: A Randomized Controlled Trial](https://swordhealth.com/resources/clinical-studies/digitally-assisted-vs-conventional-home-rehab-after-arthroscopic-rotator-cuff-repair)
- [Digital Rehabilitation for Acute Ankle Sprains: Prospective Longitudinal Cohort Study](https://swordhealth.com/resources/clinical-studies/digital-rehab-acute-ankle-sprains)
- [Telerehabilitation of Acute Musculoskeletal Multi-Disorders: Prospective, Single-Arm, Interventional Study](https://swordhealth.com/resources/clinical-studies/telerehabilitation-acute-msk-multi-disorders)
- [Asynchronous and Tailored Digital Rehabilitation of Chronic Shoulder Pain: A Prospective Longitudinal Cohort Study](https://swordhealth.com/resources/clinical-studies/async-tailored-digital-rehab-chronic-shoulder-pain)
- [Digital Rehabilitation for Acute Low Back Pain: A Prospective Longitudinal Cohort Study](https://swordhealth.com/resources/clinical-studies/digital-rehab-acute-low-back-pain)
- [Impacts of Digital Care Programs for MSK Conditions on Depression/Work Productivity: Longitudinal Cohort Study](https://swordhealth.com/resources/clinical-studies/impacts-digital-care-program-msk-conditions-depression-productivity)
- [Racial and Ethnic Differences in Outcomes of a 12-Week Digital Rehabilitation Program for MSK Pain: Prospective Longitudinal Cohort Study](https://swordhealth.com/resources/clinical-studies/racial-ethnic-differences-12-week-digital-rehabilitation-msk-program)
- [Impact on Productivity Impairment of a Digital Care Program for Chronic Low Back Pain: A Prospective Longitudinal Cohort Study](https://swordhealth.com/resources/clinical-studies/productivity-impairment-digital-care-program-chronic-low-back-pain)
- [Long-Term Clinical Outcomes of a Remote Digital Musculoskeletal Program: An Ad Hoc Analysis From a Longitudinal Study With a Non-Participant Comparison Group ](https://swordhealth.com/resources/clinical-studies/long-term-outcomes-remote-digital-msk-program-analysis)
- [Sleep Disturbance in Musculoskeletal Conditions: Impact of a Digital Care Program](https://swordhealth.com/resources/clinical-studies/impact-digital-msk-care-program-sleep)
- [Engagement and Utilization of a Complete Remote Digital Care Program for MSK Pain Management in Urban and Rural Areas Across the US: Longitudinal Cohort Study](https://swordhealth.com/resources/clinical-studies/digital-msk-care-program-utilization-urban-rural-areas)
- [Digital Rehabilitation for Hand and Wrist Pain: A Single-Arm Prospective Longitudinal Cohort Study](https://swordhealth.com/resources/clinical-studies/digital-rehab-hand-wrist-pain)
- [Digital Care Programs for Chronic Hip Pain: A Prospective Longitudinal Cohort Study](https://swordhealth.com/resources/clinical-studies/digital-care-programs-chronic-hip-pain)
- [Digital Rehabilitation for Elbow Pain Musculoskeletal Conditions: A Prospective Longitudinal Cohort Study](https://swordhealth.com/resources/clinical-studies/digital-rehab-elbow-pain-msk-conditions)
- [Fear Avoidance Beliefs in Upper-Extremity Musculoskeletal Pain Conditions: Secondary Analysis of a Prospective Clinical Study on Digital Care Programs
](https://swordhealth.com/resources/clinical-studies/fear-avoidance-beliefs-upper-extremity-msk-pain-conditions)

## Care Explorer

Sword's Care Explorer maps conditions to care pathways. Full explorer: [swordhealth.com/care-explorer](https://swordhealth.com/care-explorer).

- [Ankle pain](https://swordhealth.com/care-explorer/ankle-pain/)
- [Arm pain](https://swordhealth.com/care-explorer/arm-pain/)
- [Arthritis ](https://swordhealth.com/care-explorer/arthritis/)
- [Back Pain](https://swordhealth.com/care-explorer/back-pain/)
- [Biceps tendon rupture](https://swordhealth.com/care-explorer/biceps-tendon-rupture/)
- [Buttock pain](https://swordhealth.com/care-explorer/buttock-pain/)
- [Carpal tunnel syndrome](https://swordhealth.com/care-explorer/carpal-tunnel-syndrome/)
- [Cervical radiculopathy](https://swordhealth.com/care-explorer/cervical-radiculopathy/)
- [Chronic pain](https://swordhealth.com/care-explorer/chronic-pain/)
- [Elbow pain](https://swordhealth.com/care-explorer/elbow-pain/)
- [Fibromyalgia](https://swordhealth.com/care-explorer/fibromyalgia/)
- [Foot pain](https://swordhealth.com/care-explorer/foot-pain/)
- [Forearm pain](https://swordhealth.com/care-explorer/forearm-pain/)
- [Groin pain](https://swordhealth.com/care-explorer/groin-pain/)
- [Hand pain](https://swordhealth.com/care-explorer/hand-pain/)
- [Herniated disc](https://swordhealth.com/care-explorer/herniated-disc/)
- [Hip labrum tear](https://swordhealth.com/care-explorer/hip-labrum-tear/)
- [Hip pain](https://swordhealth.com/care-explorer/hip-pain/)
- [Hypermobility ](https://swordhealth.com/care-explorer/hypermobility/)
- [Knee pain](https://swordhealth.com/care-explorer/knee-pain/)
- [Leg pain](https://swordhealth.com/care-explorer/leg-pain/)
- [Low back pain](https://swordhealth.com/care-explorer/low-back-pain/)
- [Meniscus tear](https://swordhealth.com/care-explorer/meniscus-tear/)
- [Neck pain](https://swordhealth.com/care-explorer/neck-pain/)
- [Osteoarthritis](https://swordhealth.com/care-explorer/osteoarthritis/)
- [Plantar faciitis](https://swordhealth.com/care-explorer/plantar-faciitis/)
- [Pubic symphysis dysfunction](https://swordhealth.com/care-explorer/pubic-symphysis-dysfunction/)
- [Rheumatoid arthritis](https://swordhealth.com/care-explorer/rheumatoid-arthritis/)
- [Sciatica ](https://swordhealth.com/care-explorer/sciatica/)
- [Scoliosis](https://swordhealth.com/care-explorer/scoliosis/)
- [Shin pain](https://swordhealth.com/care-explorer/shin-pain/)
- [Shoulder impingement](https://swordhealth.com/care-explorer/shoulder-impingement/)
- [Shoulder Pain](https://swordhealth.com/care-explorer/shoulder-pain/)
- [Tailbone pain](https://swordhealth.com/care-explorer/tailbone-pain/)
- [Tennis elbow](https://swordhealth.com/care-explorer/tennis-elbow/)
- [Rotator cuff tear](https://swordhealth.com/care-explorer/torn-rotator-cuff/)
- [Upper Back Pain](https://swordhealth.com/care-explorer/upper-back-pain/)
- [Whiplash](https://swordhealth.com/care-explorer/whiplash/)
- [Wrist pain](https://swordhealth.com/care-explorer/wrist-pain/)

## Care Glossary

The Care Glossary covers key musculoskeletal and physical therapy terms used across Sword's programs and clinical content.

- [Achilles tendon](https://swordhealth.com/care-glossary/achilles-tendon)
- [ACL](https://swordhealth.com/care-glossary/acl)
- [Aerobic exercise](https://swordhealth.com/care-glossary/aerobic-exercise)
- [Balance](https://swordhealth.com/care-glossary/balance)
- [Balance training](https://swordhealth.com/care-glossary/balance-training)
- [Bicep](https://swordhealth.com/care-glossary/bicep)
- [Bone spur](https://swordhealth.com/care-glossary/bone-spur)
- [Bunion](https://swordhealth.com/care-glossary/bunion)
- [Cartilage](https://swordhealth.com/care-glossary/cartilage)
- [Cervical spine](https://swordhealth.com/care-glossary/cervical-spine)
- [Clavicle](https://swordhealth.com/care-glossary/clavicle)
- [Coccyx](https://swordhealth.com/care-glossary/coccyx)
- [Core muscles](https://swordhealth.com/care-glossary/core-muscles)
- [Crepitus](https://swordhealth.com/care-glossary/crepitus)
- [Degenerative disc disease](https://swordhealth.com/care-glossary/degenerative-disc-disease)
- [Deltoids](https://swordhealth.com/care-glossary/deltoids)
- [Diaphragmatic breathing](https://swordhealth.com/care-glossary/diaphragmatic-breathing)
- [Diastasis recti](https://swordhealth.com/care-glossary/diastasis-recti)
- [Fascia](https://swordhealth.com/care-glossary/fascia)
- [Femur](https://swordhealth.com/care-glossary/femur)
- [Fibula](https://swordhealth.com/care-glossary/fibula)
- [Flatfoot](https://swordhealth.com/care-glossary/flatfoot)
- [Flexibility](https://swordhealth.com/care-glossary/flexibility)
- [Gait](https://swordhealth.com/care-glossary/gait)
- [Gastrocnemius](https://swordhealth.com/care-glossary/gastrocnemius)
- [Gluteus medius](https://swordhealth.com/care-glossary/gluteus-medius)
- [Gout](https://swordhealth.com/care-glossary/gout)
- [Groin](https://swordhealth.com/care-glossary/groin)
- [Heel Spur](https://swordhealth.com/care-glossary/heel-spur)
- [Humerus](https://swordhealth.com/care-glossary/humerus)
- [Iliotibial band](https://swordhealth.com/care-glossary/iliotibial-band)
- [Incontinence](https://swordhealth.com/care-glossary/incontinence)
- [Intervertebral disc](https://swordhealth.com/care-glossary/intervertebral-disc)
- [Isometric](https://swordhealth.com/care-glossary/isometric)
- [Joint](https://swordhealth.com/care-glossary/joint)
- [Kyphosis](https://swordhealth.com/care-glossary/kyphosis)
- [LCL](https://swordhealth.com/care-glossary/lcl)
- [Ligament](https://swordhealth.com/care-glossary/ligament)
- [Lordosis](https://swordhealth.com/care-glossary/lordosis)
- [Lumbar spine](https://swordhealth.com/care-glossary/lumbar-spine)
- [Meniscus](https://swordhealth.com/care-glossary/meniscus)
- [Mobility](https://swordhealth.com/care-glossary/mobility)
- [Muscle stiffness](https://swordhealth.com/care-glossary/muscle-stiffness)
- [Musculoskeletal system](https://swordhealth.com/care-glossary/musculoskeletal-system)
- [Nervous system](https://swordhealth.com/care-glossary/nervous-system)
- [Patellar tendinopathy](https://swordhealth.com/care-glossary/patellar-tendinopathy)
- [Pelvic floor](https://swordhealth.com/care-glossary/pelvic-floor)
- [Physical therapist](https://swordhealth.com/care-glossary/physical-therapist)
- [Piriformis muscle](https://swordhealth.com/care-glossary/piriformis-muscle)
- [Prolapse](https://swordhealth.com/care-glossary/prolapse)
- [Psoas muscle](https://swordhealth.com/care-glossary/psoas-muscle)
- [Quadriceps](https://swordhealth.com/care-glossary/quadriceps)
- [Radiculopathy](https://swordhealth.com/care-glossary/radiculopathy)
- [Radius](https://swordhealth.com/care-glossary/radius)
- [Range of motion](https://swordhealth.com/care-glossary/range-of-motion)
- [Rectus abdominis](https://swordhealth.com/care-glossary/rectus-abdominis)
- [Rotator cuff](https://swordhealth.com/care-glossary/rotator-cuff)
- [Sacrum](https://swordhealth.com/care-glossary/sacrum)
- [Sciatic nerve](https://swordhealth.com/care-glossary/sciatic-nerve)
- [Shoulder impingement](https://swordhealth.com/care-glossary/shoulder-impingement)
- [Soft tissue injury](https://swordhealth.com/care-glossary/soft-tissue-injury)
- [Spinal cord](https://swordhealth.com/care-glossary/spinal-cord)
- [Spondylolisthesis](https://swordhealth.com/care-glossary/spondylolisthesis)
- [Sprain](https://swordhealth.com/care-glossary/sprain)
- [Strain](https://swordhealth.com/care-glossary/strain)
- [Strength training](https://swordhealth.com/care-glossary/strength-training)
- [Tendinitis](https://swordhealth.com/care-glossary/tendinitis)
- [Tendinosis](https://swordhealth.com/care-glossary/tendinosis)
- [Tendon](https://swordhealth.com/care-glossary/tendon)
- [Thoracic spine](https://swordhealth.com/care-glossary/thoracic-spine)
- [Tibia](https://swordhealth.com/care-glossary/tibia)
- [Tricep](https://swordhealth.com/care-glossary/tricep)
- [Ulna](https://swordhealth.com/care-glossary/ulna)
- [Vertebrae](https://swordhealth.com/care-glossary/vertebrae)
- [Vestibular system](https://swordhealth.com/care-glossary/vestibular-system)
- [Weight bearing](https://swordhealth.com/care-glossary/weight-bearing)
- [Whiplash](https://swordhealth.com/care-glossary/whiplash)

## Legal & Security

### United States
- [Privacy Statement](https://legal.swordhealth.com/members/privacy-statement): Data collection, use, and member privacy practices in compliance with HIPAA.
- [Terms and Conditions](https://legal.swordhealth.com/members/terms-and-conditions): Terms governing use of Sword Health products and services.
- [Do Not Sell My Information](https://swordhealth.com/legal/do-not-sell-my-information): Exercise your rights under the California Consumer Privacy Act (CCPA).
- [Data Subject Access Request](https://swordhealth.com/legal/data-request): Request a copy of your personal data, ask for deletion, or exercise other privacy rights.
- [Instructions for Use (IFU)](https://swordhealth.com/legal/ifu): Instructions for use of Sword Health's FDA-listed technology.

### Canada
- [Privacy Notice (English)](https://legal.swordhealth.com/members-ca/privacy-notice-en): Canadian member privacy notice.
- [Privacy Notice (French)](https://legal.swordhealth.com/members-ca/privacy-statement-fr): Avis de confidentialité pour les membres canadiens.
- [Terms and Conditions (English)](https://legal.swordhealth.com/members-ca/terms-and-conditions): Terms governing use of Sword Health products and services in Canada.
- [Terms and Conditions (French)](https://legal.swordhealth.com/members-ca/terms-and-conditions-fr): Conditions d'utilisation des produits et services Sword Health au Canada.

### Portugal
- [Privacy Statement (English)](https://legal.swordhealth.com/members-emea/privacy-statement-en): Member privacy statement for Portugal.
- [Declaração de Privacidade (Português)](https://legal.swordhealth.com/members-emea/privacy-notice-pt): Declaração de privacidade para membros em Portugal.
- [Terms and Conditions (English)](https://legal.swordhealth.com/members-emea/sword-health-terms-and-conditions-en): Terms governing use of Sword Health products and services in Portugal.
- [Termos e Condições (Português)](https://legal.swordhealth.com/members-emea/terms-and-conditions-pt): Termos que regem a utilização dos produtos e serviços da Sword Health em Portugal.

### Security
- [Security & Responsible Disclosure](https://swordhealth.com/security/responsible-disclosure): Responsible disclosure policy for reporting security and privacy vulnerabilities.
- [Trust Center](https://trust.swordhealth.com): Security certifications and compliance documentation.