Empowering members to start moving and stay moving for healthier, pain-free living.Learn more
50% of MSK conditions result from lack of movement. 1
- Generalized programs
- No individual support
- Less than 8% 30-day retention for top apps
- Expensive up to $400/month
- Limited scheduling and availability
- Inaccessible for many
Lack of physical activity has impact for MSK and beyond.
Creating equity and access for physical health.
Combining the best of physical therapy and fitness. Delivered by experts, scaled by technology.
How it works
Meet Personal Trainer
Discovery & Integration
Continuous Support & Communication
Frequently asked questions
What does Sword Move cost?
How can I try Sword Move?
Morken T, Magerøy N, Moen BE. Physical Activity Is Associated with a Low Prevalence of Musculoskeletal Disorders in the Royal Norwegian Navy: A Cross Sectional Study. BMC Musculoskelet Disord., 2007, July 2, 8:56. doi: 10.1186/1471-2474-8-56. PMID: 17601352; PMCID: PMC1929072.
Booth FW, Roberts CK, Laye MJ. Lack of Exercise Is a Major Cause of Chronic Diseases. Compr Physiol., 2012, Apr, 2(2):1143-211. doi: 10.1002/cphy.c110025. PMID: 23798298; PMCID: PMC4241367. 3 https://www.who.int/teams/health-promotion/physical-activity/global-status-report-on-physical-activity-2022
Sword Internal Data, 2022.
The 2020 IHRSA Health Club Consumer Report. ClubReady, 2020. https://www.ihrsa.org/publications/the-2020-ihrsa-health-club-consumer-report/