Stories of Healing and Hope

This product has freed me from so much pain and has literally given me my freedom of movement back.

I battled a shoulder injury for years and even had surgery in 2017 but I was still in pain. With Sword, I am pain free with a full range of movement that I didn’t have before!

[Sword] helped me stay away from obesity...and it helped me find my path as a father so my kids have a good role model. Being able to move is a blessing.

You have the power to get out of [pain]. It's a very isolating feeling, and this journey has let me be so much more present. I'm excited I get to do this with my kids.

I really do think that movement is medicine. Sword was instrumental for my knee pain. Had it not been for that, I might not have made it.

So I just have to share - I ran. On the treadmill both Friday and Saturday. 3 miles Saturday - no leaking. This was after I had 2 cups of coffee. I cannot recall the last time this happened. I didn’t leak either on Friday - and it was in the evening. After I had been drinking water all day.

Even w just two sessions I felt better though. I was unexpectedly traveling for work yesterday, but Ill get back to it today. The pain wasnt anything additional form what Ive been experiencing. All good. I truly think this is going to help!

Happy to report I went on a jog today and felt great!

Love it right now. Its simple enough stretches and exercises while still helping tone my weak body. I will be strong!

I will say I believe my bowel movements have been more regular again since starting the program!

Yes, it helps. I think because you believe I can do it and get better where immediate family say you’re not going to do it. Plus the fact it is like a game how many stars am I going to get today. Also I start to feel stronger and not so weak when I walk

From when it started hurting on 11/21, its feeling much better. I would say other than being a little tender / stiff, it would be like 85 - 90 % back to normal.

Julie, so far so good! I have tried stretching my neck several different ways. But the exercises stretching my arms and having my elbows against my waistline wihile putting my arms out are unique and I can really feel it. Im definitely more relaxed after the session. Thank you

Ive definitely been able to tell that some of the movements have become easier. The last session there were lunges and sometimes its uncomfortable for me to do them, but I actually held on to a chair to do them and it made it a little easier to do. So far I think the program is great and Im really thankful to be able to have it as a resource.

Just want to say I just got in and out (and back in) the jeep and WHAT AN IMPROVEMENT!!! THANK YOU, NICOLE! Im so pumped.

So some good news. When we started I couldn’t even sit in the hamstring stretch with my right leg extended. I hurt! Now I am all the way back to reaching my toes! No pain! Yaahoooo!

Thanks. Yes. The progress is lovely. I feel so much better in my nether regions since I’ve been doing the regular Bloom workouts again. I appreciate the chance for a 2nd round. I hope it drags on for a long time, as I don’t want to lose the advances I’ve made so far!!

I will say that I didnt have to change my pad at all yesterday. That is a huge success because I usually have to change it at least a couple of times and on a bad day up to ten times.

Thank you! After getting home from the gym this evening, I realized I didnt have the urge to go to the bathroom multiple times during my workout which hasnt happened in a long time.

Overall I am feeling pretty good. I really like the core exercises. It’s been a while since I’ve been able to work my core and the exercises help me do that without hurting my back.

I’m feeling great I went to the gym yesterday and didn’t have any set backs. I usually come out with discomfort. I want to keep pushing. I don’t want any future strains or spasm. Thank you!

Thanks so much. Definitely motivated to keep improving. Feeling good about my progress. Running further distances and feeling stronger/more stable. I’m a big fan of the lower body and core exercise regimens. They compliment my runs really well.

Thank you, Erica! Yes, feeling things are going well, thank you! Noticing less episodes of leaking and even less amount with each episode. I am determined to keep going! I appreciate your support

I like the different exercises that help me move and stretch also that it tells me if doing correct or not - motivates me to push myself to be able to do each exercise at - feel like it is helping with range of motion and pain management

Not sure if I mentioned but I had a full hysterectomy a year ago - so this is really making me feel more confident - I appreciate you!