Sword Bloom: Reclaim confidence, comfort, and control from home

Already covered? Get pelvic care from home

If you received a notification from Sword Health, you’re likely eligible for Bloom at no cost to you.

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Your pelvic health deserves real care. Not silence, shame, or self-blame.

Pelvic floor symptoms are common. But that doesn’t make them normal or something you should just live with. Bloom can help you recover and heal. Bladder leakage. Pain during sex. Pressure you can’t explain. These aren’t things you casually bring up in conversation, and too often, they’re not taken seriously when you do. That’s why Bloom exists.

Sword Bloom gives you expert-guided care delivered with privacy and 24/7 access, all from the comfort of home.

No referrals. No awkward exams. No “just do some Kegels and see what happens.”

With Bloom, you get a personalized plan created by a Pelvic Health Specialist holding a Doctor of Physical Therapy degree. Your sessions are guided, private, and done at home using a smart sensor that helps you retrain your body and track your progress. Join over 50,000 Bloom members and get real, lasting recovery, not just symptom management.

What is Sword Bloom?

Sword Bloom is a digital pelvic health program that treats bladder issues, prolapse, pain, postpartum symptoms, and other pelvic floor disorders. You’ll get expert care from the privacy of home.

Every Bloom member works one-on-one with a Pelvic Health Specialist who also carries a Doctorate in Physical Therapy. Your clinician gets to know your symptoms and your goals, then builds a recovery plan that fits your life.

You’ll complete sessions on your schedule, guided by real-time feedback from Sword's FDA-listed Bloom Pod medical device. The Bloom Pod is an easy-to-use intravaginal device with a in-built sensor that uses smart technology to help you track your progress. The supporting Sword app uses real-time feedback from the Bloom Pod, guiding you to retrain your pelvic floor muscles with precision.

There’s no one-size-fits-all care. And no need to explain your symptoms in a waiting room. Bloom gives you expert support designed for your body and your needs.

How Bloom can help to end your pelvic pain and discomfort

Pelvic health issues don’t just stay in the background. They affect your routines, relationships, and confidence. Bloom helps you treat the root causes so you can stop managing symptoms and feel like yourself again.

Here are some of the most common reasons people turn to Bloom:

• Bladder and bowel concerns: Including leaking, urgency, constipation, and difficulty fully emptying.
• Pain and pressure: From pelvic organ prolapse, tension, painful sex, or chronic discomfort.
• Postpartum recovery: Including incontinence, diastasis recti, pressure, and pelvic heaviness after birth.
• Life stage changes: Support during perimenopause, menopause, or hormonal shifts that affect pelvic health.
• Ongoing conditions: Like endometriosis, vaginismus, and pelvic floor dysfunctions that cause pain or tension.

How does Bloom work?

Bloom delivers expert pelvic health care from home, combining real-time feedback, personal support, and tools that help you heal with confidence.

One-on-one guidance from women's health experts: you’ll work with a Pelvic Health Specialist who creates your plan, tracks your progress, and adjusts your care as you go.

Real-time biofeedback with the Bloom Pod: the Bloom Pod is a smart sensor that gives you live feedback during sessions, helping you retrain your pelvic floor with precision.

Private, at-home sessions, on your schedule: you can complete sessions whenever it works for you, with no appointments, no waiting rooms, and no interruptions to your routine.

Evidence-based exercises and education: your program includes guided movements, personalized coaching, and helpful resources to support your progress and build confidence.

Whatever you’re dealing with, Bloom offers expert care designed to treat the problem, not just manage it. You might already be covered for Bloom under your existing health plan at $0 cost to you. Check your coverage today take the first step towards a full recovery.

Still have questions? We’ve got answers.

Bloom FAQs: before you get started

Who is Bloom for?

Bloom is designed for people experiencing pelvic floor symptoms like bladder leakage, prolapse, pelvic pain, or postpartum changes.

Do I need a referral?

No referral is needed. If you’re eligible through your employer or health plan, you can enroll directly.

How much does it cost?

Many members pay nothing out of pocket. If a small copay applies, we’ll let you know before you start.

Is the program private?

Yes. Your information is confidential, and your employer will not know you’re enrolled.

Why does Bloom use an intravaginal sensor?

The Bloom Pod helps you retrain your pelvic floor muscles with precision. It gives your specialist the data they need to guide your care and track your progress.