A better way to feel better

Personalized care. From the comfort of home, at no cost to you.

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From head to toe

A life free from pain starts here.

Proven, clinical-grade treatment at no cost to members, thanks to participating employers and health plans
MSK pain prevention

Prevention

Stop pain before it begins.
Reduce pain fast

Acute pain

Repair and regain mobility.
Manage your pain

Chronic pain

Live your life pain-free.
Prepare for your surgery with exercises

Pre- and post-surgery

Prepare for and recover from your operation.

What we treat

A solution for all muscle and joint issues, from head to toe

What We Treat

Neck

Overcome whiplash, chronic pain, strains, and more.

Shoulder

Treat frozen shoulder, rotator cuff tendinopathy, dislocations, and more.

Elbow

Soothe tennis elbow and biceps tendinopathy.

Lower back

Get relief from strains, herniated discs, spinal stenosis, and more.

Hip

Heal after a hip replacement, treat greater trochanteric pain, bursitis, and more.

Wrist

Relieve carpal tunnel syndrome, osteoarthritis, tendinopathy, and more.

Hand

Relieve carpal tunnel syndrome, osteoarthritis, tendinopathy, and more.

Knee

Recover after a knee replacement and ease arthritis, meniscal tears, patellofemoral pain, and more.

Ankle

Remedy fractures, sprains, strains, achilles tendinopathy, and more.

Pelvic health conditions

Women shouldn’t have to suffer in silence from pelvic health issues. Bloom connects millions of women with clinical-grade digital pelvic therapy, built to deliver long-lasting relief.

Visit Bloom powered by Sword
Pelvic floor pain

Pelvic disorders

Bowel issue recovery

Bowel & bladder disorders

Treatment of sexual issues

Sexual health

Pregnancy

Pregnancy

Postpartum issue treatment

Postpartum

Treatment of menopausal issues

Menopause

Our Solutions

A life without pain is possible.

The care you need, from the comfort of home, or anywhere else that works for you
Sword Digital Physical Therapist dashboard for individuals
Personalized treatment plans for individuals
Individual consulting through chat
Pain education resources
Advanced, easy-to-use technology

Sword’s proprietary technology will guide you through exercises and deliver live, corrective feedback to help you perform the movements right every time.

Personalized programs

Every Sword program is tailored to your needs, and clinicians will regularly update your program based on goals, needs, and progress.

Only Doctors of Physical Therapy

You will always work with a clinical specialist who holds a Doctor of Physical Therapy degree so that you get expert care, 100% of the time.

Resources and education

As a Sword member, you can access Academy, the highest-quality video library to understand your pain, reduce risks, and build healthy habits.

Results you can feel

Get back to what you love.

A pain-free life is not just about survival. It’s about truly living and thriving while you do it.
marcelo.png
10 weeks into the program my back pain completely dissolved. It’s like complete freedom from something that’s been terrorizing you 24 hours a day.

Marcelo

Sword member

62%1

reduction in pain

64%2

reduction in depression

70%3

reduction in surgery intent

47%1

of members stopped talking painkillers

Loved by our members

We’ve helped thousands of people feel better, avoid surgeries, eliminate medications, recover from surgery, and get their lives back.

FAQs

Frequently asked questions

Have questions? We’re here to help.

A better way to feel better

Footnotes

1

*% of members who enroll in our programs with moderate to severe pain and by the end of the program have only mild or no pain. Sword BoB H1 2023

2

J Pain Res. 2022 Jan 8;15:53-66. doi: 10.2147/JPR.S343308

3

Healthcare. 2022; 10(8):1595. doi: 10.3390/healthcare10081595

Portugal 2020Norte 2020European UnionPlano de Recuperação e ResiliênciaRepública PortuguesaNext Generation EU