Affordable healthcare options for employers (that still deliver results) 

Healthcare costs continue to rise, squeezing HR budgets while employees expect more support than ever. Many employers feel stuck between doing the right thing for their workforce and controlling costs that spiral year after year. 

When budgets are tight, the temptation is to cut corners, squeeze premiums, or add cheaper vendors. But “cheaper” health benefits often cost more in the long run. This guide gives you specific implementation advice that will reduce your overall cost base AND improve the health outcomes of your employees.

How to cut costs without cutting quality

Benefits managers are dealing with a situation that feels like they’re paying more while their employees get less in terms of healthcare outcomes.

The problem? 

Too often, affordable healthcare options are treated like a quick discount. Lower premiums, higher deductibles, and more cost-sharing is often pushed onto employees. 

This cost-shifting doesn’t improve healthcare outcomes. Instead employers risk increases in absenteeism, productivity, and even staff turnover rates.

Affordable healthcare options for employees shouldn’t just be lower premiums or a bare-bones plan. True affordability comes from programs that reduce downstream costs, prevent expensive interventions, and keep employees healthy enough to stay productive. 

Accessibility and quality of care is critical to reducing costs

When quality goes up, waste goes down.

When more people access quality care earlier, costs go down.

A genuinely affordable healthcare benefits strategy does more than reduce line-item premiums. It addresses the hidden drivers of high spend: chronic conditions, preventable MSK injuries, underused preventive care, and low engagement. 

When companies invest in high-quality, easily accessible, and proactive health care, they lower short-term costs. They avoid bigger expenses later. And most importantly, they improve the healthcare outcomes of their member population.

The real cost problem in employee healthcare

Anyone responsible for managing a healthcare plan knows that costs can be unpredictable. 

But what is the biggest healthcare blind spot that also presents the best opportunity to significantly reduce costs? 

Musculoskeletal (MSK) conditions.

MSK conditions plague the population and your claims reports. MSK issues can come in many forms from head to toe, including:

• Commonly considered back pain, neck pain, and joint issues 
• Repetitive strain injuries are increasing in prevalence with the rise of sedentary office jobs
• Pelvic-floor dysfunction (PFD) is a huge MSK issue that affects roughly 40-50 % of post-menopausal women and one in three women overall^{1 2}

Musculoskeletal conditions are now the #1 area of healthcare spend for employers, costing U.S. businesses over $10.3 million every hour in unnecessary or low-value care.

So much MSK healthcare spend can be prevented 

Research shows that up to 36% of MSK surgeries are unnecessary or unsupported by clinical evidence.

Often, these surgeries happen because employees skip earlier, less invasive treatment like physical therapy (PT). 

Why? 

In-person PT programs can be inconvenient, time-consuming, and hard to stick with. More traditional healthcare delivery models don’t suit the lifestyles of busy employees  juggling work, family, commuting, and other responsibilities. Scheduling an in-clinic appointment, fighting traffic to get there, and coordinating the time within office hours is often too steep of a challenge.

Engagement rates drop. 

Adherance to programs decreases. 

More people don’t recover.

MSK injuries and pain develops to a point where more invasive and expensive treatment if offered.

Physical inactivity also generally drives up employer costs. The CDC estimates that 75% of U.S. adults don’t meet minimum activity guidelines³. For employers, this translates to higher rates of chronic pain, preventable injuries, longer recovery times, and lost productivity.

The result? 

Companies pour money into reactive, high-cost interventions when a proactive, preventive strategy would improve outcomes and lower collective spend.

What makes quality healthcare affordable for employers?

When evaluating affordable healthcare options for employees, it helps to remember: what costs less today might cost more tomorrow. 

True affordability looks at the total cost of care over time.

Three principles separate cheap coverage from genuinely affordable care:

1. Prevention: the cheapest claims are the ones that never happen
2. Early intervention: problems caught early don’t escalate into expensive surgeries, long injury layoffs, or disability leave
3. Engagement: if employees don’t use your benefits, the spend is wasted

This is why leading employers are moving away from cut-rate plans and instead investing in high-quality, easy-to-use solutions that keep people healthy and working.

The digital MSK alternative with guaranteed ROI

Sword Health is a virtual-first, clinically validated healthcare platform with a suite of MSK solutions that allow people to access tailored care programs from the comfort of their own home.

With the combined guidance of expert clinicians and smart AI technology, patients can perform their exercises at any time and place to suit their lifestyle.

Sword’s MSK suite gives employers and health plans solutions to address both “high pain” and “low pain” MSK issues:

• increase engagement and adherance rates  
• complete full recoveries faster
• avoid costly surgical interventions
• systematically reduce overall MSK healthcare costs

3 cost-effective digital MSK solutions for employers and insurers

Thrive gives employees access to Doctors of Physical Therapy, advanced motion tracking, and personalized home-based treatment plans for back pain, joint pain, or injury recovery. Because it’s fully digital, employees don’t lose work hours commuting or waiting weeks for an appointment slot.

Move helps employees build sustainable movement habits that protect against injuries and chronic pain in the first place. Regular strength and mobility activities reduce the risk of new MSK claims and prevent costly conditions from developing. Each Move member is assigned an expert movement specialist with a Doctor of Physical Therapy. The personalised care plan is adapted as the patient progresses, with ongoing expert support from their assigned PT.

Bloom directly addresses those pelvic floor dysfunction conditions impacting such a larger proportion of women in the workplace. Bloom pairs its FDA-listed Bloom Pod with a smartphone app that guides short exercise sessions and records muscle activity. Each member is matched with a Pelvic Health Specialist who holds a Doctor of Physical Therapy degree who sends coaching feedback and adjusts difficulty as the member progresses. 

Sword’s outcomes prove better care can cost less

• $3,177 saved per member per year, on average .
• Up to 4.4x ROI when high-risk employees are proactively engaged early.
• 81% completion rate, nearly double typical in-person physical therapy⁴.
• 68% productivity recovery for employees who return to full performance faster .

These results don’t come from cutting corners. They come from delivering clinical-quality care in a way people can actually use.

The best quality MSK care doesn’t cost more, it saves more

A common myth is that digital-first or virtual care delivers lower quality outcomes than in-person treatment. Sword’s clinically validated results demonstrate that Sword is at least equal to, or more effective than traditional in-person care..

Each program is built on evidence-based protocols overseen by licensed Doctors of Physical Therapy and expert clinicians. The digital care delivery model means more people can complete their programs at a time and location that suits their lifestyle as Sword gives:

• Faster access to care: members start care within 6.3 days on average, instead of waiting weeks for an in-person slot
• More flexibility: over 40% of sessions happen outside typical business hours. 23% happen on weekends
• Real-time feedback: advanced motion tracking and AI ensure every exercise is done safely and effectively
• Increased engagement and adherence: the added accountability of a partner PT checkin in on progress urges patients to complete their recovery

These higher adherence rates, better outcomes, fewer complications, and less wasted spend are hallmarks of Sword’s innovative digital delivery model.

This is what allows Sword to confidently deliver top-quality care for patients and significant MSK costs savings for employers and health insurers.

Ready to make affordable healthcare work for everyone?

You don’t have to choose between controlling costs and delivering great care. 

Sword MSK suite of Thrive, Move, and Bloom are the inexpensive and proven solutions you should add to your health plan. Sword’s digital delivery method comes at a fraction of the cost of traditional clinic-based healthcare models.

Each solution is specifically designed to provide top-quality, clinically validated MSK care. Sword’s outcome-based pricing reinforces the affordability of the offering. Payments are tied directly to measurable health outcomes so you can be assured of impactful and effective care. 

Your workforce stays healthier. 

You pay only for real results. 

And you protect your budget from the hidden costs of pain, injuries, and disengagement.

Now is the time to stop your MSK healthcare spend leaking away and add Sword’s MSK suite to your health plan.

FAQs

What are the best affordable healthcare options for employees?

Digital-first MSK care like Sword Thrive, preventive movement programs like Move, and other proven solutions that prevent unnecessary costs.

How does Sword keep healthcare affordable?

By combining high-quality virtual PT, personalized coaching, and Outcome Pricing. You pay for what works, not for what doesn’t.

Does lower cost mean lower quality?

No. Sword’s care model is clinically validated, delivered by licensed Doctors of Physical Therapy, and backed by real-world research.

How do I get started?

Request a custom ROI analysis from Sword Health and see how Thrive and Move can work for your population.